What is SilverSneakers?

April 7, 2021

SilverSneakers is a health and fitness program that provides gym access and fitness classes for Medicare members, and it’s included in some Medicare plans – at no cost to you!

SilverSneakers members can:


  • Access live online fitness classes and an on-demand video library of prerecorded workouts.
  • Take fun exercise classes designed for seniors of all fitness levels and led by trained instructors.
  • Go to thousands of gyms, community centers, and other participating fitness locations across the nation.
  • Download the SilverSneakersGO app to get your digital membership card and workouts 
  • Find a friendly, supportive community in person and online.


You’ll find a variety of fun exercise classes designed for seniors of all fitness levels and interests, led by instructors trained in senior fitness. Classes vary whether you’re doing them online or in person, but if available, you’ll find:


  • Cardio and strength classes, which often offer a chair for support
  • Water aerobics classes
  • Chair and standing yoga classes
  • Tai chi, boot camp, and so much more!



You’ll get a basic membership at any gym and participating location in the SilverSneakers network. With your membership card, you can access thousands of participating gyms nationwide and have full access to the facility amenities. This means you can go to any participating location or class you like in the SilverSneakers network, even if you’re traveling.

Interested? Call us at the office today and let’s see if a Medicare Plan with SilverSneakers is right for you!

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